Dah siap. Panggil Kiss potong her pizza. And she ate without noticing ia adalah roti telur..hahaha.Definitely, this recipe will be in the list for her morning meals. I makan letak sauce kat atas tu.. kick sikit.
Okay, pagi tadi bubur fakhry letak ini.
Pumpkins and carrots also are very good for the baby, very mild to their tummy, high fibre so tak sembelit and for the nutritional facts i copy from wholesomebabyfood.com lagi.. Pumpkin je.
Pumpkins are jam-packed full of some of the best nutritional compounds around. They are highly loaded with Vitamin A and beta carotene. Beta Carotene is one of the plant carotenoids that when eaten and digested, turns into Vitamin A in the human body. Beta Carotene may reduce the risk of cancer as well as heart disease. It also may be responsible for combating or putting off the degenerative effects of ageing.
Pumpkins are also good sources of potassium, protein, and iron.Pumpkins are wonderfully low in fat, low in calories but high in fiber.
PUMPKIN: (one cup - cooked)ps-Sorry, kualiti gambar tak ok, pakai hp je.ain't no food blogger. Hanya untuk ingatan saya and sharing.. Tapi kalau dapat camera slr, alhamdullilah. *hint untuk sapelah tu ye...
Vitamin A - 12230 IU
Vitamin C - 11.5 mg
Vitamin K - 2.0
Folate (important during pregnancy) - 22 mcg
Niacin - 1.01 mg
Potassium - 364 mg
Phosphorus - 74 mg
Magnesium - 22 mg
Calcium - 37 mg
Sodium - 2 mg
Iron - 1.40 mg
Also contains trace amounts of zinc, manganese and copper