Quite sometimes, tak letak pasal bubur Fakhrykan.. padehal everyday pun masak..
The reasoans are..hmm, sama je bahan2 dia.. just mix and match je. And, kadang2 dia makan nasi terus.. dengan sup kakaknya.. and mamaya malas pegang camera..opsss
okay. lets see what he ate few days before..
broccoli, kentang, jagung, carrot, daun sup. Jagung ni sebulan sekali bagi juga.. just nak tukar2 rasa, so that the tot tak boring. i used only 1/3 from the whole corn stick for his porridge ni.. t pun banyak ni.
tapi dah 8-9months above, baru boleh.. sebab eventhough dah blend still got some texture. kiranya, tak smooth sangatla.. so, make sure the baby, dah ready baru bagi.. nanti cekik pulak.
like fakhry, dah cukup besar nak makan blend kasar2 ni.
takde dalam gambar, beras and ayam la..
dah masak... sedap tau.. ade rasa manis from the corn and great smells too. Yang ni before blender... he's already 1 year old.. sometimes i blend kasar.. sometimes terus bagi macam tu..
tapi ade jagung ni..blend la sikit..
okay.. lets see the nutrional value.. from the wholesomebabyfood.com
copy ni bukan ape.. senang nak refer sendiri bila perlu nanti..
Corn first:
The Goodness of Corn for Baby Food:
Corn contains a good amount of protein and carbohydrates - making it a great food for energy.
Corn, however, is lacking in many other nutrients. The nutritional value or corn compared to a majority of other vegetables is substandard; save it for later. Another good reason to offer your baby corn later is that it makes a great finger food.
Corn (one cup - cooked)
VITAMINS:
Vitamin A - 392 IU
Vitamin C - 8.2 mg
Niacin - 2.5 mg
Folate - 0 mcg
Pantothenic Acid - 1 mg
Vitamin B6 - .2 mg
Lutein - 1350 mcg
Contains some other vitamins in small amounts. MINERALS
Potassium - 325 mg
Sodium - 1 mg
Calcium - 4 mg
Phosphorus - 115 mg
Iron - .67 mg
Also contains small amounts of selenium, manganese, copper and zinc
The Goodness of Corn for Baby Food:
Corn contains a good amount of protein and carbohydrates - making it a great food for energy.Corn, however, is lacking in many other nutrients. The nutritional value or corn compared to a majority of other vegetables is substandard; save it for later. Another good reason to offer your baby corn later is that it makes a great finger food.
Corn (one cup - cooked)
| VITAMINS: Vitamin A - 392 IU Vitamin C - 8.2 mg Niacin - 2.5 mg Folate - 0 mcg Pantothenic Acid - 1 mg Vitamin B6 - .2 mg Lutein - 1350 mcg Contains some other vitamins in small amounts. | MINERALS Potassium - 325 mg Sodium - 1 mg Calcium - 4 mg Phosphorus - 115 mg Iron - .67 mg Also contains small amounts of selenium, manganese, copper and zinc |
Fakhry oh Fakhry... makin lama makin susah nak bergambar ni..!! Out of 15 snaps...2-3 pcs je nak tengok camera.. pemalu ke??
No comments:
Post a Comment